Being a Girl, lady or women, beauty is the most sensitive part that actually became a priority as we are getting old. From the childhood, girls always try to look more beautiful than the other, it’s a genuine desire of every female person. As we reach the teenage, using makeup became a habit for girls. It’s not harmful until we use the right cosmetic product, the question is how can be sure about right cosmetic for our skin type? Don’t worry it’s really simple, Consult an Experienced Dermatologist for this, they will guide you with the best possible solution.

Female skin tissues are really sensitive as it gets affected easily by pollution, bad food habit, environment changes or hormonal imbalance. They need to be too careful about the same as a number of skin inflammation reasons rises from carelessness.

Our routine habits are also a reason for health problems. For example:-

• Most of the time we skip the breakfast in the hurry,
• We don’t meditate or exercise regularly.
• Eat street food & unhygienic fast food material.
• Washing our hands before eating something.
• Cutting our nails, scrubbing & moisturizing the skin.
• Changing the bed sheet regularly.
• Remove makeup before sleeping.
• Overeating habits / irregular diet plan.
• Lack of nutritional & protein intakes.
• Excessive eating before the bedtime.

It’s just a lack of focus on our health or laziness. Once we start caring for our self and be aware of these routine habits, the lifestyle will automatically change.

Do the Beauty Products are harmful to our skin?

The way we are finding the reasons for this question, there is a number of answers. Firstly the skin specialists suggest that using beauty products is not harmful until unless we have the proper information about the product we are using. If it suits you or doesn’t have any side-effects, so then it’s good. In some cases, people find itchiness, rashes or darkness on the skin. There is a two-way theory for this question, we just need to be completely sure about the quality of the product or get a medical consultation with the dermatologist. They will properly guide about the skin disorder, Pros & Cons.

You might be spending a lot to add to your beauty. But there are many bad habits which affect your beauty. Now we will discuss the Anti-beauty habit that kills your looks the most. Read the following:-

7 Anti-Beauty Habits

1. Squeezing Pimples: – it’s a very common habit in young girls, if there is a pimple on their face, they start squeezing it with nails. Well actually when you pop a pimple, a clogged pore is burst open releasing bacteria. These bacteria come in contact with your rest of the skin and increase the acne. Moreover, the habit of squeezing pimples may also leave scars and pockmarks. The best way to get rid of pimples is to use medicated/ antibacterial soap and let it heal itself.

2. Nail biting: – Nails are the main reasons of bacterial infection Nail biting result in ugly hands, fingers and nails due to cuticle biting. It can also result in infections of nails, mouth, finger and dental problems affecting your smile too. You can recover this issue through yoga, manicure or consult a skin specialist.

3. Smoking: The most dangerous habit among youngster is smoking & liquor intake. Smoking not only affects the skin but our lungs too. Decreasing of immunity power, laziness, irritation, arrogance, mood swings, are the most common problems due to smoking. Smoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result in the saggy and loose skin. It a clear advice on quitting smoking.

4. Sleeping with makeup on: Usually, when we come back from late night parties or functions, we are so restless to change or remove makeup. Makeup should be removed before sleeping because our skin cells also need oxygen in sleep time. Make up clog your skin pores and oil glands, making it difficult to breathe and prone to acne. To avoid this, wash face with cold water before going to sleep to cleanse your makeup and moisturize the skin well.

5. Ignoring the sunscreen: All of us are aware of the sunny days in the summer season and we should be more careful about our skin due to UV rays. Don’t ignore the sunscreen in summer while exposing your skin to UV rays. UV rays cause wrinkles and to dry your skin giving you the older look. To protect your skin from UV rays, use sunscreen before half an hour of going out.

6. Inadequate sleep: We all hear the word “Beauty Sleep “it is completely related to the inadequate sleep. The 8-hour sleep is required for a human body & we must follow the same. The Inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from the skin. Try to sleep between 10 pm to 6 am.

7. Licking/ chewing your lips: Chewing your lips make them even drier and chapped. It makes you lick and chew your lips more often. Excessive lip biting also results in bleeding and infection. To avoid this, get yourself a good lip balm and apply regularly to moisturize and protect your lips.

Consultation: – Consult Our Dermatologist / Skin Specialist Dr. Sahil Mrigpuri M.D who has been performed number of skin surgeries including laser treatment for Scars, Acne, Pimples, Vitiligo, skin hair removal & tattoo removal.

Vitiligo surgery is an effective method of treatment for selected, resistant vitiligo patches in patients with vitiligo. Vitiligo surgery can be performed safely in an outpatient day care dermatosurgical facility. One of the most frequent questions asked by people suffering from vitiligo disease and their families is about the role of diet in their vitiligo treatment. What should we eat while having this skin pigmentation is an important question? Dr. Sahil Mrigpuri (M.D Dermatologist) has recovered this skin pigmentation of patients, and here he described Vitiligo Care – Diet for Vitiligo prevention & Important facts.

What kind of diet should you follow while Vitiligo Treatment?

Some people believe that vitiligo disease can be aggravated by consuming milk or other white foods, while few others think that eating sour foods such as citrus fruits (lemons, limes, and oranges) increase its spread. This is certainly not true. Vitiligo is an auto-immune disease which has no direct relation to food. Therefore, avoiding certain foods will have absolutely no impact on the progression of the condition.

A healthy diet with balanced nutrition from a variety of sources is a good way to support the immune system. Vegetables are very good, as is fruit like apples and bananas. The people with vitiligo are often deficient in certain vitamins, like vitamin D, folic acid, B12, copper, and zinc and a high-quality multi-vitamin are prescribed by a dermatologist to help stabilize the immune system.

Important Facts about Vitiligo

Where does vitiligo usually start?

Although it can start at any age, vitiligo often first appears between the ages of 20 and 30. The white patches may begin on your face above your eyes or on your neck, armpits, elbows, genitalia, hands or knees. They’re often symmetrical and can spread over your entire body.

Is vitiligo permanent?

There is no known cure for vitiligo, but treatment may improve your skin’s appearance by restoring its color. However, the effects of treatment are not usually permanent, and it cannot always control the spread of the condition.

How does a person get vitiligo?

Vitiligo may be an autoimmune disease. These diseases happen when your immune system mistakenly attacks some part of your own body. In vitiligo, the immune system may destroy the melanocytes in the skin. It is also possible that one or more genes may make a person more likely to get the disorder.

Can vitiligo spread to others?

Vitiligo causes white patches of skin. No segmental vitiligo usually spreads. For some people, the white patches spread very slowly, maybe over a period of several years, but in others, they spread very quickly. For some people, the patches do not spread at all.

What are the different types of vitiligo?

There are two types of vitiligo: segmental and non-segmental. Segmental vitiligo affects one segment, or side, of the body (a hand, a leg, or the face) and in 50% of individuals some hair (on head, eyebrows, and eyelashes). Symptoms appear at an early age and progress for only a few years.

What are body systems affected by vitiligo?

Vitiligo is generally considered to an autoimmune disorder. Autoimmune disorders occur when the immune system attacks the body’s own tissues and organs. In people with vitiligo, the immune system appears to attack the pigment cells (melanocytes) in the skin.

How does a doctor diagnose vitiligo?

The doctor may take a small sample (biopsy) of the affected skin. He or she may also take a blood sample. Typical lab work for vitiligo includes all or part of the following tests: ANA (Antinuclear Antibody) This test helps determine if the patient has other autoimmune diseases.

Can Vitiligo be prevented?

There is no cure for vitiligo. No methods prevent vitiligo, but using sunscreens with a minimum sun protection factor (SPF) of 15 to protect your skin from the sun is always a healthy decision. Emotional support is another important part of vitiligo therapy.

For more important Hair or Skin related information visit our website http://hospitalneelkanth.com/ or contact us at +91 88725 51999, +918278726347

However, it is also known to cause hair damage and skin problems what with its excessive humidity. But don’t fret; here are tips for hair care and skin problems in the monsoon that really works.

Skin Care Tips:-

There is a lot more to take care of your skin this monsoon as dust particles easily settle on your skin which eventually damages the regular soft and toned look your skin possess. Here are some tips to maintain your skin healthy:

• Use soap-free cleansers and a good scrub so as to keep your skin moist all the time.
• An alcohol-free toner is suggested as the high humidity could open up your pores.
• Use sunscreen once the climate turns cool, but you must continue it even if it is cloudy.
• Heavy makeup is a huge turn off in rains, better if one opts for a waterproof makeup.
• Opt for a lotion- based serum, which keeps your skin rehydrated and brightens it up.
• Avoid bleaching and facials in this season, as bleaching could do more harm for your face and facial makes your skin rough.
• Wash your lips at night and apply some milk cream. Avoid lipsticks especially the dark shaded ones. Apply coconut oil if they are slightly cracked.
• Waxing, pedicure, and manicure are always recommended to give your skin and body a toned look all the time.
• Always wash your face, hands, and feet as soon as you reach your home with lukewarm water. This makes you feel refreshed and stay healthy.
• Consult a dermatologist or Skin Specialist if all these tips don’t work out.

Hair Care Tips:-

It is as important to take care of your hair as you take care of your body. The best method is to keep good care by following some safety measures:

• Most of the times try to protect your hair from rains, but that’s something impossible as we get caught in rains at least once in a while.
• As you reach home better wash your hair with mild shampoos and let it dry.
• Always apply shampoos in a gentle manner and do not forget to use a conditioner in this season after every wash.
• At night times, massage your hair with warm coconut oil and comb your hair for the even distribution of oil on your scalp and hair.
• You can also try applying warm oil mixed with curry leaves for your hair to remain thick and black.
• Usually, in this season, you invite itchy scalp because of dandruff or some other reasons. For such irritating scalp applying neem oil is the best remedy.
• Replacing herbal products in place of heavy organic shampoos and conditioners to maintain the natural glossy look of the hair would be best suggestible.
• Hair coloring is not a good idea in this season as it takes very long to wash your hair and dry. Keep it as natural as possible.
• Beer is a good conditioner. Initially wash your hair with beer and after a few minutes wash it off with cold water. This tip helps your hair by adding a glow to your hair.
• Use of hair dryers though necessary it is better suggested if you limit its usage. Instead, opt for dry towels to remove moist from your hair.
• Consult a Dermatologist or hair surgeon if all still the Hair is being affected.

For more important Hair or Skin related information visit our website http://hospitalneelkanth.com/ or contact us at +91 88725 51999, +918278726347