Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV).

Signs & Symptoms of Coronavirus:-

Common signs of infection include respiratory symptoms are

• Fever
• Cough
• Bluish lips or face
• Shortness of breath and breathing difficulties.
• Persistent pain or pressure in the chest
• New confusion or inability to arouse

In more severe cases, the infection can cause pneumonia, severe acute respiratory syndrome, kidney failure, and even death.

The virus is even causing organ failure in severe conditions leading to death and with no treatments available. The only thing we can do is take precautions. In this article, we will be discussing Coronavirus, how it spreads, symptoms, causes and how it can be prevented.

Steps to help prevent the spread of COVID-19 if you are sick:-

Stay home except to get medical care

• Stay home: People who are mildly ill with COVID-19 are able to recover at home. Do not leave, except to get medical care. Do not visit public areas.
• Stay in touch with your doctor. Call before you get medical care. Be sure to get care if you feel worse or you think it is an emergency.
• Avoid public transportation: Avoid using public transportation, ride-sharing, or taxis.

Take actions to reduce your risk of getting sick:-

If you are at higher risk for serious illness from COVID-19 because of your age or because you have a serious long-term health problem, it is extra important for you to take action to reduce your risk of getting sick with the disease.

• Stock up on supplies.
• Take everyday precautions to keep space between yourself and others.
• When you go out in public, keep away from others who are sick, limit close contact and wash your hands often.
• Avoid crowds as much as possible.
• Avoid cruise travel and non-essential air travel.
• During a COVID-19 outbreak in your community, stay home as much as possible to further reduce your risk of being exposed.

Myths about Coronavirus :-

• It’s a  myth that Saline, garlic, and sesame oil can prevent coronavirus infection.
• Spraying your body down with alcohol or chlorine, or swallowing bleach, can kill the new coronavirus is not true at all.
• Pets can become infected with and spread the new coronavirus. This statement is false.
• It is a myth that Coronavirus can spread from products, letters or packages from China.

Recent Updates Over Corona Virus:-

Coronavirus cases have crossed 182,000 all over the world with over 7,100 deaths. Of these, China has over 80,800 positive cases while Italy’s tally stands over 27, 900. Total cases in India have risen to 126, as per the Union health ministry. 

Don’t Panic. Be Aware of coronavirus. Because most of the cases has been recovered, as per the latest news.

According to the World Health Organization, people with mild illness recover in about two weeks, while those with more severe ailments may take three to six weeks to rebound. In mainland China, where the virus first exploded, more than 80,000 people have been diagnosed, but more than 60,000 already have recovered.

According to the latest data from the Ministry of Health, India has 125 positive cases of which 17 are foreign nationals. Maharashtra has a maximum of 36 cases as per its data and Kerala has 22. There is no need to panic because most of the cases are been recovered, infected people are under medical supervision.

Avoid these steps to prevent Coronavirus :-

• Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing, or sneezing.
• Do not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people in your home.
• Cover your cough or sneeze with a tissue, then dispose of the tissue safely.
• If you have a fever, cough and difficulty breathing, don’t panic seek medical attention immediately.

Consult the nearest Doctor for proper information about this infection.

In general, fatty liver is considered synonymous with alcoholic liver disease. However, in reality it is not so. Fatty liver just indicates the presence of fat in the liver. It may or may not be harmful for the patient. If you need a proper examination for your liver medical condition consult the Best Medicine Specialist in Himachal , Dr. Hemant Kumar , who has been serving in the hospitalisation from past 35 years and has a remarkable working experience in the field of medicine. In Neelkanth Hospital we have best in class professional facilities to perform a complete procedure of Endoscopy. You can book an advance appointment for Best Endoscopy Services in Mandi. Fatty liver is harmful only when it starts to damage the liver cells. Simple fatty liver does not cause inflammation, but when it starts doing so, it does not remain a simple fatty liver anymore.

Types of Fatty Liver Disease

There are two types of Fatty liver disease:-

A. Alcohol Related Fatty Liver Disease

B. Non-alcoholic Fatty Liver Disease.

Alcohol Related Fatty Liver Disease

Fatty liver does not always beget symptoms, although the liver may be enlarged. One may also feel discomfort or pain in the upper right quadrant of the abdomen. However, one can prevent alcoholic liver disease, since fatty liver owing to alcohol consumption usually gets better after stopping alcohol abuse. However, if a person doesn’t do that, ALD can progress to more serious stages, like alcoholic hepatitis and alcoholic cirrhosis.

• Alcoholic Cirrhosis

Alcoholic Cirrhosis occurs when there is formation of scar tissue in the liver. It can cause symptoms like bleeding, confusion, changes in mood and enlargement of spleen. Scar tissue formation can even lead to fatal liver failure.

• Alcoholic Hepatitis

Alcoholic Hepatitis occurs when there is a swelling of the liver. It can precipitate nausea, fever, abdominal pain, vomiting, jaundice etc.

Non-Alcoholic Fatty Liver Disease

This is of two types: Simple Fatty Liver and Non-alcoholic Steatohepatitis.

Simple fatty liver just indicates the presence of fat in the liver without inflammation. On the other hand, Non-alcoholic steatohepatitis is a much worse form of fatty liver. This indicates that there is fat as well as inflammation in the liver. Even some of the liver cells may have become damaged. It can cause the following problems:

1. Formation of scar tissue in the liver, called fibrosis.
2. Severe fibrosis can lead to cirrhosis in advanced stages. Cirrhosis can lead to liver failure
3. Liver cancer

Causes of Fatty Liver

In alcoholic fatty liver disease, the prime cause is consuming too much alcohol. Alcohol may precipitate fatty liver by promoting obesity, malnourishment and even chronic hepatitis.

For non-alcoholic fatty liver disease there may be a number of factors:

1. Obesity
2. Insulin resistance
3. High levels of LDL cholesterol or low levels of HDL cholesterol
4. Diabetes
5. Conditions that may precipitate Type 2 diabetes
6. High blood pressure
7. High blood sugar

Symptoms of Fatty Liver

There is hardly any symptom of fatty liver disease. At most, one can feel pain or tiredness in the right upper quadrant of the abdomen. However, if fatty liver has advanced to cirrhosis, fibrosis or hepatitis, there can be a number of symptoms. Some of these symptoms are:

1. Swollen abdomen
2. Enlarged blood vessels under the skin
3. Abnormal breast size in men
4. Redness in palms
5. Yellowing of skin and eyes.

Treatment

For alcoholic fatty liver disease, the best treatment is cessation of drinking when the fatty liver has still not progressed to more serious forms. For non-alcoholic fatty diseases, weight loss is an effective treatment. If there is Cirrhosis or Liver Failure, liver transplant is the only option.

As the treatment may vary from patient to patient, it is important that one should always consult a doctor before going for any option.

Vitamins are Important for Hair growth. Do you know why??

Most of the young generation worried about this common problem of hair loss. These hair problems are like white hairs, dandruff, and itchy scalp etc. Teenagers use to color their hair only to look stylish and also use latest hair products to nourish or smoothing their hair but it’s not safe because of the chemicals added in those products and also their side-effects. Get the Best Medicine Specialist in Himachal at Neelkanth Hospital Mandi. Meet our expert Dermatologist to find out what is the reason of hair fall and other hair related problems.

Important tips to avoid the hair products:-

• Don’t use any hair products without consulting a dermatologist.
• If your skin feels itchiness, dryness, or redness stop using that shampoos or conditioner that you are using currently.
• Shampoos contain the harmful chemical which affects your skin and prevents itchiness, white hair or hair fall.
• Don’t use Anti-dandruff Shampoo because it contains a harmful chemical that dry your scalp.
• Hair products will give you temporarily.

Here is the image of food that boosts Hair Growth.

Vitamins we need for a healthy life.

Vitamin A

Vitamin A will acts as an antioxidant, neutralizing free radicals when necessary. It is needed for good vision, healthy skin and normal bone development. Good sources of Vitamin A include Apricots, broccoli, cabbage, cantaloupe, carrots, spinach, sweet potatoes, and tomatoes.

Vitamin B1

It will help to converts carbohydrates and fats into energy. It helps the heart, digestive and nervous systems to function properly. Good sources include Artichokes, carrots, cauliflower, endive, leeks, mushrooms, peas, potatoes, soybeans, sweet corn, whole grains and wholemeal products.

Vitamin B6

Helps manufacture antibodies to fight infection and, as with all the B vitamins, plays a major role in keeping blood cells acting efficiently. Good sources include Eggplant, bananas, cauliflower, grapes, green cabbage, nuts, raspberries, shallots, squash, turnips and whole grains.

Vitamin C

Is a healing vitamin and should be taken in larger doses when the body needs to repair itself after injury or illness; it improves resistance to infection. Good sources include Apples, blackberries, cabbage, citrus fruits, endive, kale, lettuce, melons, pears, radish, squash, tomatoes, and turnips.

Vitamin E

It is considered to be one of nature’s best antioxidants to protect the body against free radicals. Good sources include Blueberries, green leafy vegetables, kale, soybeans, sunflower seeds and wheat germ.

Vitamin B12 

Vitamin B12 is the most important of the B vitamins, but for best results try to include them all in your daily diet plan. Again, the best way to load up on B vitamins is through the foods you eat. Some sources include meats, eggs, nuts, grains, and vegetables. If your diet is lacking in B vitamins, though, you can take a daily supplement. Additionally, some hair care products contain B vitamins for extra support.

Niacin (B3)

Breaks down fats and sugars and helps to maintain efficient functioning of the stomach, nervous system and skin. Niacin is found in protein-rich foods such as meat, fish, and legumes. Other good sources include Artichokes, leafy green vegetables, mushrooms, parsley, peas, soybeans and sweet corn.

Folate (Folic Acid)

Isn’t made by the body and must come from a good food source. Good sources include Asparagus, blackberries, black-eyed peas, cabbage, cauliflower, French beans, kidney beans, leafy green vegetables, lentils, mushrooms, oranges, and spinach.

Pantothenic Acid (B5)

Helps to break down fats, proteins, and carbohydrates and enables energy production. It is needed to produce B12 and helps maintain cell structure in the blood. Good sources include Artichokes, avocado, broad beans, broccoli, chicory, haricot beans, lentils, mushrooms and sweet potatoes.

You can Get the consultation from our Experienced Team of Doctors who will guide you with a proper solution. 

Dr. Sahil Mrigpuri ( M.D Dermatologist) – Specialist in Hair Transplant & Skin Treatments

Dr. Hemant Kumar (MD Medicine ) – Speciality: Diabetes, Hypertension, Heart, Lungs, Endoscopy

Kidney Stones are a very common problem among all age types. Our lifestyle changes the routine of having meals. Most of the youngsters skip their meal and eat the roadside food which is not healthy at all. We used to eat packed food items, Cold Drinks which are harmful to our health it takes a number of chemicals, preservatives that internally affect us. It’s possible to recover from kidney problem with our Best Medicine Specialist in Himachal. one must change the lifestyle and follow some basic health maintain habits.

What are Kidney Stones?

Kidney stones are small masses of salts and minerals that form inside the kidneys and may travel down the urinary tract. Kidney stones range in size from just a speck to as large as a ping-pong ball. Signs and symptoms of kidney stones include blood in the urine, and pain in the abdomen, groin, or flank. About 5% of people develop a kidney stone in their lifetime.

What causes kidney stones?

The kidneys regulate levels of fluid, minerals, salts, and other substances in the body. When the balance of these compounds changes, kidney stones may form. There are four types of kidney stones, each made of different substances. Uric acid and cystine are two compounds that may comprise kidney stones. Having one or more family members with a history of kidney stones increases the risk of the condition.

Types Of Kidney Stones:-

 Calcium Oxalate Stone      Uric Acid Stones     Struvite Stones           Cystine stones

Useful Dietary Modification for Kidney Stones Patients:-

Food Recommended:-

• Eat lots of fruits and vegetables, it provides magnesium potassium, fiber, a citric acid that associated with reduced stone risk. (Like watermelon, cauliflower)
• Make Sure your diet contains a sufficient amount of calcium (about 1000 mg a day). Calcium restriction increases the risk of stone formation (milk, cheese)
• Eat more foods which have low oxalate content. Oxalate increases the risk of stone formation. (Eggs, peeled apples)
• Drink plenty of water (10-12 glasses/2.5 to 3 Liters) per day.
• Maintain Health Weight and adopting healthy lifestyles.

Food to be Restricted:-

• Reduce the amount of salt in your diet, high salt intake increase urinary calcium which is associated with stone risk.
• Restrict food containing an excess of oxalate like Spinach, dark chocolate, cocoa, black tea, Sweet Potato.
• Less intakes of animal proteins that increase phosphate, uric acid, and oxalate excretion.

Dr. Hemant Kumar – Best Doctor in Himachal

Neelkanth Hospital provides you a specialized department of the physician where Dr. Hemant Kumar  MD Medicine IGMC Shimla, the Best doctor for the kidney stone in Himachal and a medical practitioner who has more than 35 years experience in medicine.  He has been awarded various national and multinational award fellowship along with 25 Best Doctor awards. Our hospital provides the facility for endoscopy, Heart Checkup, Diabetic patients, Asthma Patients and other medical problem under the guidance of specialist Dr. Hemant. He has been operated a number of medical treatment with successful results. His excellence in medicine department and hard work is appreciated by the number of patients.