Premature White Hair Causes, Precautions, and Future Implication

Grey or white Hair is becoming common nowadays and no one is able to get rid of this. These days this phenomenon is becoming more common in earlier ages and even in teenagers. its frequency is increasing at an alarming rate. once we try to get rid of this issue through coloring, die hair and other natural remedies. It’s not a permanent solution, you will get relief for a few days only. Here Dr. Sahil Mrigpuri ( Hair Surgeon & Dermatologist ) share some important information about Premature White Hair Causes, Precautions, and Future Implication

The Reasons behind premature whitening of Hair:-

Genetics

The Causes of White hair is still a debate, the main reason for white hair is genetic, Our hair started turning white if the overload of melanin and hydrogen peroxide is found in the body genetically. Vitamins and minerals, especially vitamin b12, zinc, and copper are responsible for the proper nourishment of the hair that assists metabolic processes involved in giving hair its natural color and deficiency of these vitamins and minerals affects the hair color.

Stress

Stress also affects your hair, if you’ve noticed a rise in your number of white strands, stress might be the culprit. you must suffer from the sleeping problem, Anxiety or high blood pressure if you are having white hair.

Thyroid Disorder

The thyroid has important roles to regulate numerous metabolic processes throughout the body. Different types of thyroid disorders affect either its structure or function. This can be the reason of Hair whitening too. The health of your thyroid can also influence the color of your hair.

Hair Colouring / Chemical Dye

Hair Colouring or styling them can also cause white hair because of the hair sprays, gels which includes harmful chemicals. stop using these chemicals or Hair Products without consulting an Experienced Dermatologist.

Smoking 

it’s well-known that smoking cigarettes increase the risk for lung cancer and heart disease. The long-term effects, however, can go beyond the heart and lungs and affect hair. Smoking constricts blood vessels, which can reduce blood flow to hair follicles and cause hair loss. Additionally, toxins in cigarettes can damage parts of your body including your hair follicles, causing early white hair.

Chlorine water

Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolorize its color. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair.

Melanin Deficiency

One more factor behind hair loss and hair whitening in teenagers is a deficiency of melanin. As we grow our melanin present in hair starts reducing and thus our hair becomes grey. If you have a lack of melanin then visit your dermatologist to get a perfect cure for the problem you have.

Precautions for the recovery of White Hair:- 

Usually, we search for the best solution to recover from this situation. white Hair before mature age is somewhere a matter of personality. Everyone wants to look young in any case. It’s not possible to recover this situation instantly but yes we can change our lifestyle or habits. If you are looking for a solution follow these simple methods.

Eat Healthily food

If you are losing your hair or fighting with Hair fall, Change your eating habits. Always have a healthy, nutritious meal and exercise regularly so that your metabolism helps to digest the food and make you more energetic. Do not take any medicine or supplements in the term of vitamins or protein without consulting a Doctor.

Natural oil massage 

Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil or coconut oil for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft.

Avoid Hair Stragithing 

 Avoid getting them straightened often. Hair straightening products contain harsh chemicals, which can further damage grey hair particularly if the chemicals come into contact with the scalp and get absorbed into the hair roots where the pigment-producing cells are situated.

Coffee and Tea

It is a natural way to keep your hair brown or black. Take tea or coffee add it to water and boil it for 10 minutes. Now with this water wash your hair. It helps to retain your hair color. For a week follow this method and get rid of white hair in teenage or at a young age.

Relaxation techniques

Stress can have a detrimental effect on the hair health. Stress has been shown to be a cause of prematurely white/grey hair in individuals. Relaxation techniques like meditation, yoga, mild exercising and practicing breathing techniques can be powerful methods of getting rid of this problem.

Use mild hair products

Certain chemicals and compounds present in hair products like shampoos, hairspray, and artificial hair dyes can damage the natural pigment of the hair and lead to white/grey hair. Amongst these, coloring or bleaching the hair on regular basis can be the most damaging to the hair follicles. Opt for mild hair products like sulfate free shampoos and natural hair dyes like henna.

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