If you want a healthy life, it is very important to have a healthy liver. Fatty liver is such a disease, if it is not treated in time, it can take a very serious form later. Fatty liver problems occur when the amount of fat in the liver cells increases unnecessarily.
Non-alcoholic fatty liver disease cases have increased this year compared to the last year. However, no definite figures are available yet. But the health expert says that at least 10 to 12 new cases of fatty liver disease occur every month.
Not all types of non-alcoholic fatty liver disease are fatal. But excess intake of it can be very dangerous for the liver in the future and it can also cause liver inflammation. About 20 percent of cases of liver inflammation are likely to develop cirrhosis.
If you want to be safe and healthy, then you should get it treated as soon as possible. If you need a proper examination for your liver medical condition consult the Best Medicine Specialist in Himachal, Dr. Hemant Kumar , who has been serving in the hospitalization from past 35 years and has a remarkable working experience in the field of medicine. In Neelkanth Hospital we have best in class professional facilities to perform a complete procedure of Endoscopy.
You can book an advance appointment for Best Endoscopy Services in Mandi. Fatty liver is harmful only when it starts to damage the liver cells. Simple fatty liver does not cause inflammation, but when it starts doing so, it does not remain a simple fatty liver anymore.
Reasons of Fatty liver ·
Obesity·
Alcohol abuse·
Diabetes
There are three forms of fatty liver disease
Fatty liver disease can occur in three forms : –
The first statuses, there is no inflammation in the liver. Fatty liver occurs without inflammation.
Second steatohepatitis, in which both wound and inflammation occur in the liver, due to excessive alcohol consumption.
Third, non-alcoholic steatohepatitis, this is very common, people who do not consume alcohol or consume it in small amounts may have a problem with non-alcoholic fatty liver. But if it is not treated, it can be very dangerous.
Non-alcoholic fatty liver disease
Often non-alcoholic fatty liver disease does not initially show symptoms, but symptoms such as abdominal pain or fatigue may appear over time as fat accumulates in the liver. Overweight or obesity, alcoholism and diabetes, etc. can cause fatty liver.
People with non-alcoholic fatty liver disease (NAFLD) are also more likely to have heart disease. Treatment depends on its cause, but usually to limit the amount of fat increasing in the liver, improve your lifestyle, healthy diet, weight management, do not consume alcohol in excess. By doing this the problem of fatty liver can be reduced.
Prevention
Stop excessive alcohol consumption and smoking.
Eat a vegetable-based diet rich in fruits, vegetables, whole grains and healthy fats.
Avoid fried foods.
If you eat red meat, consume it once a month instead of the week.
Reduce overweight or obesity.
Exercise regularly.
Try to do at least 30 minutes of physical activity every day.
Also, based on your specific condition, prepare a plan for daily fat, cholesterol and protein intake from the doctor.
If fatty liver disease is detected in the beginning, then it can be controlled by treating it with a good diet, regular exercise and some medicines. Not every patient needs medicines. It can also be controlled with regular exercise or diet management. But before taking any medicine, take the advice of the doctor and patients suffering from fatty liver should also consult the doctor about their diet.
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