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Beauty is all about looks and looks depends upon how we are taking care of it. Dr. Sahil Mrigpuri (Hair Surgeon & Dermatologist) has described 7 Anti-Beauty Habits that kills your looks the most and uses of beauty products. Before these beauty habits, let’s talk about the routine habits that affect our health.
Being a Girl, lady or women, beauty is the most sensitive part that actually became a priority as we are getting old. From the childhood, girls always try to look more beautiful than the other, it’s a genuine desire of every female person. As we reach the teenage, using makeup became a habit for girls. It’s not harmful until we use the right cosmetic product, the question is how can be sure about right cosmetic for our skin type? Don’t worry it’s really simple, Consult an Experienced Dermatologist for this, they will guide you with the best possible solution.
Female skin tissues are really sensitive as it gets affected easily by pollution, bad food habit, environment changes or hormonal imbalance. They need to be too careful about the same as a number of skin inflammation reasons rises from carelessness.
Our routine habits are also a reason for health problems. For example:-
- Most of the time we skip the breakfast in the hurry,
- We don’t meditate or exercise regularly.
- Eat street food & unhygienic fast food material.
- Washing our hands before eating something.
- Cutting our nails, scrubbing & moisturizing the skin.
- Changing the bed sheet regularly.
- Remove makeup before sleeping.
- Overeating habits / irregular diet plan.
- Lack of nutritional & protein intakes.
- Excessive eating before the bedtime.
It’s just a lack of focus on our health or laziness. Once we start caring for our self and be aware of these routine habits, the lifestyle will automatically change.
Do the Beauty Products are harmful to our skin?
The way we are finding the reasons for this question, there is a number of answers. Firstly the skin specialists suggest that using beauty products is not harmful until unless we have the proper information about the product we are using. If it suits you or doesn’t have any side-effects, so then it’s good. In some cases, people find itchiness, rashes or darkness on the skin. There is a two-way theory for this question, we just need to be completely sure about the quality of the product or get a medical consultation with the dermatologist. They will properly guide about the skin disorder, Pros & Cons.
You might be spending a lot to add to your beauty. But there are many bad habits which affect your beauty. Now we will discuss the Anti-beauty habit that kills your looks the most. Read the following:-
7 Anti-Beauty Habits
- Squeezing Pimples: – it’s a very common habit in young girls, if there is a pimple on their face, they start squeezing it with nails. Well actually when you pop a pimple, a clogged pore is burst open releasing bacteria. These bacteria come in contact with your rest of the skin and increase the acne. Moreover, the habit of squeezing pimples may also leave scars and pockmarks. The best way to get rid of pimples is to use medicated/ antibacterial soap and let it heal itself.
- Nail biting: – Nails are the main reasons of bacterial infection Nail biting result in ugly hands, fingers and nails due to cuticle biting. It can also result in infections of nails, mouth, finger and dental problems affecting your smile too. You can recover this issue through yoga, manicure or consult a skin specialist.
- Smoking: The most dangerous habit among youngster is smoking & liquor intake. Smoking not only affects the skin but our lungs too. Decreasing of immunity power, laziness, irritation, arrogance, mood swings, are the most common problems due to smoking. Smoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result in the saggy and loose skin. It a clear advice on quitting smoking.
- Sleeping with makeup on: Usually, when we come back from late night parties or functions, we are so restless to change or remove makeup. Makeup should be removed before sleeping because our skin cells also need oxygen in sleep time. Make up clog your skin pores and oil glands, making it difficult to breathe and prone to acne. To avoid this, wash face with cold water before going to sleep to cleanse your makeup and moisturize the skin well.
- Ignoring the sunscreen: All of us are aware of the sunny days in the summer season and we should be more careful about our skin due to UV rays. Don’t ignore the sunscreen in summer while exposing your skin to UV rays. UV rays cause wrinkles and to dry your skin giving you the older look. To protect your skin from UV rays, use sunscreen before half an hour of going out.
- Inadequate sleep: We all hear the word “Beauty Sleep “it is completely related to the inadequate sleep. The 8-hour sleep is required for a human body & we must follow the same. The Inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from the skin. Try to sleep between 10 pm to 6 am.
- Licking/ chewing your lips: Chewing your lips make them even drier and chapped. It makes you lick and chew your lips more often. Excessive lip biting also results in bleeding and infection. To avoid this, get yourself a good lip balm and apply regularly to moisturize and protect your lips.
Consultation: – Consult Our Dermatologist / Skin Specialist Dr. Sahil Mrigpuri M.D who has been performed number of skin surgeries including laser treatment for Scars, Acne, Pimples, Vitiligo, skin hair removal & tattoo removal.
